Monday, November 29, 2010

stress

i stress way too much. right now i am stressed over the december daily album that i want to make. i found the kit for it but now what??? do i want to use templates or just make up some pages to stick photos and journaling on later? also stressed about this weight. bills (well that is on going). am i raising liam right. keeping the house clean. being a good wife to eric. needing/wanting to get over my anxiety issues and agoraphobia but how and where do i find the time. my hair. do i want to grow it out or keep it short. how i look. what people think of me. i want to read but do i have time. i want to play xbox more. i need to spend more time with eric. i need to spend more time with liam.

oh there is more. but i don't know how to just let it go and focus on one thing at a time. i have never been good at handling stress but i need to start doing it for my health and to be a good mother. i dwell too much on things and this isn't healthy. i want living room and dining room painted but what color...see it doesn't end. i want to paper scrapbook but i can't afford it and digital is much more reasonable....

how do i handle the stress? how do you handle the stresses of life? maybe i really need to get the pen and paper out more. i need to write down lists. write down groceries and not rely on the phone. are there any good books out there to help? ideas would be wonderful. i don't know what to do to reduce stress.

1 comment:

Anonymous said...

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